Emotional Resilience: More Important Than Ever!

Hey, everyone! I have a question for you: How’s your heart today? This is a question Kris Carr posed during her online coaching last week. She suggested we ask our loved ones, you know, to give them a chance to express their true answers. It’s all too common for us to...
Recipe:  Berry Protein Power by Kris Carr

Recipe: Berry Protein Power by Kris Carr

Here’s a little tip for you.  Smoothies!  Because advocating requires sustained and consistent energy to be effective, you might find Kris Carr to be a lifesaver.  Here’s one example of breakfast — and as you can see on her website, the variations of...